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Mustard Oil For Cooking Good Or Bad?

Mustard oil for cooking

Mustard oil now finds a wide variety of usage in almost every part of the world, mostly in India. In fact, the very bright flavor and strong aroma make food acquire a different taste profile altogether. But should it be…

Why Is Mustard Oil Used In Making Pickles?

mustard oil for pickles

Many cultures appreciate pickles as a popular foodstuff capable of spicing up various dishes from different age groups. One of the most important ingredients for making pickles is mustard oil. But why do people use mustard oil to make pickled products? Due…

Which Is The Best Oil For Cooking, Frying, and Health?

Have you ever tried mustard oil? It is s also known as Sarso oil. And it has been here for several years now. The oil is a rich source of monosaturated fatty acids and anti-inflammatory elements. It also features Omega 3 and 6 fatty acids, besides having powerful antioxidants and essential minerals that benefit our health. The potential benefits of using the oil include protecting against cardiovascular diseases relieving colds and coughs, and addressing all skin issues.