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Cooking oil is a very important ingredient in the Indian kitchen. It adds flavor, aroma, and texture to dishes, making them taste delicious.
Generally, Olive oil and Mustard oil are two of the most commonly used oils in Indian cooking. Both have their unique flavors and health benefits, making it difficult to choose one over the other.
In this blog, we will take a quick look at “Olive oil vs Mustard oil - which oil is good for Indian cooking”. Read this article to the end so you decide which one is better suited for your cooking needs.

If you're a new parent or have young children, you may have heard about the age-old practice of using Mustard Oil (Sarson ka tel) for baby massage.

Are you using vegetable oil as a cooking oil? If yes, you might want to rethink your choice. While mainstream health professionals consider vegetable oil healthy, recent studies have shown that it may not be the best option for your health.