What Makes Mustard oil Different From Other Oil

When it comes to cooking oil in India, nothing beats mustard oil. Mustard oil benefits have been known for several years. It is a rich source of monounsaturated fatty acids. Also, it is loaded with...

Best and Worst Oils for Your Health

What kind of oil is the best cooking oil for you? That generally relies upon the kind of cooking you're doing. The smoke point of an oil, or the point at which it starts to burn and smoke, is one of...

How to Choose the Best Oil for Healthy Cooking?

Are you looking forward to choosing the best cooking oil for your health? If yes, you are on the right page, as you can get all the tips and understand the diverse cooking oils. Undoubtedly, choosing...

Mustard Oil Nutrition Facts-Health Benefits And Side Effects

Today, we’re talking about one of the most versatile oils out there- Mustard oil! Also known as Sarson ka Tel in India, it’s a staple in every Indian kitchen and adds a punchy flavor to...

Olive Oil Vs Mustard Oil – What is better for your Hair Health?

Cooking oil is a very important ingredient in the Indian kitchen. It adds flavor, aroma, and texture to dishes, making them taste delicious. Generally, Olive oil and Mustard oil are two of the most...

Mustard Oil For Baby Massage – Know The Benefits And Risks

If you're a new parent or have young children, you may have heard about the age-old practice of using Mustard Oil (Sarson ka tel) for baby massage...

Why Should You Stop Using Vegetable Oil Now?

Are you using vegetable oil as a cooking oil? If yes, you might want to rethink your choice. While mainstream health professionals consider vegetable oil healthy, recent studies have shown that it may...

What Are The Benefits Of Mustard Oil For Body Massage

Indian families adore mustard oil for its culinary and medicinal properties. Mustard oil has also been used in massages with lots of commendations due to its health benefits and being a cooking...